Heal Your Mind, Rewire Your Brain: Applying the Exciting New Science of Brain Synchrony for Creativity, Peace and Presence
Author
Patt Lind-Kyle
Publisher
Energy Psychology Press
4 Review Copies Left
Yes, you can teach your old brain new tricks!
Breakthroughs in the scientific understanding of how the brain works have shown us that our brains are constantly rewiring themselves in response to events in our lives.This handbook applies this new science in practical ways, by giving us a training program to re-pattern our behavior and thereby change the ways our brain is wired. It interrupts our suffering, sharpens our mental abilities and corrects our cognitive imbalances. As we learn these mental skills, the neural patterns of our brains begin to change and we literally reprogram the neural networks through which information and energy flows.
If you've heard about neuroplasticity, epigenetics, psychoneuroimmunology and other scientific advances, but didn't know how you could apply these breakthroughs to improve your life, you will find "Heal Your Mind, Rewire Your Brain" a treasure trove of resources. It provides a clear, step-by-step program that shows you how to correct the imbalances of the stressed-out brain, and install a peaceful state of mind.
Reviews
Heal Your Mind, Rewire Your Brain: Applying the
Exciting New Science of Brain Synchrony for
Creativity, Peace and Presence
Author: Patt Lind-Kyle
Publisher: Energy Psychology Press
ISBN: 978-1-60415-056-8
The Brain : Is there a more fascinating and complex organ in the body? Often studied and just as often misunderstood, science, medicine and psychology have made great strides in the study of the brain.
Author Patt Lind-Kyle offers the reader a fascinating and indepth look at the last decade of the scientific breakthroughs in brain studies. The reader is given a better understanding of how the brain works and how it is constantly evolving. New studies have shown that by using mental training practices, we can transform our life and increase our emotional balance and wellbeing.
The first part of the book serves as a strong starting point to understanding the human brain, how it developed and how it affects all aspects of our lives. Part two teaches the reader meditations and tools to deal with challenges and changes. You will get a thorough understanding of brain wave patterns, the key neurotransmitter chemicals and the various brain centers.
The author has presented this work in an engaging and well organized style. Written with the layperson, student and professional in mind, it will be of tremendous aid to understanding how to help your mind work for you, your needs and areas you may feel weak in. Anyone with an interest in how our brain works and how thought processes can change our lives will thoroughly enjoy this book, and find a vast amount of new knowledge.
Reviewed on 06/07/2010 by ReviewTheBook.com Member LAURI COATES
